Wheatgrass Powder
Select sizeThe plant
Wheatgrass is the young green growth of wheat, harvested before the grain develops.
What's in it
Chlorophyll is its green pigment. Whole-leaf powder includes plant fibre; juice powder has a different composition.
Chlorophyll
Very high — wheatgrass is among the greenest common powders.
Vitamin K
Present in quantity, as in other dark leaf material.
Fibre
A large share of dry weight — mostly indigestible cellulose.
Gluten
Absent from the leaf itself; present if any grain is harvested with it.
How it works
Green-food variety: Wheatgrass offers a leafy ingredient for a varied diet. Whole-leaf context: Fibre contributes to food intake when the whole leaf is used. The label should identify whether the product is leaf powder or dried juice.
In the tradition
A modern green-food tradition.
It is harvested at the grass stage, before wheat ears form.
- 1Stir 1–2 tsp wheatgrass powder into water or juice.
- 2Take once daily, ideally before food.
- 3Intensely green and grassy.
- Check wheat allergy and certified gluten status if needed; confirm contamination testing and use directions.
A food supplement, not a substitute for a varied diet. Speak to your doctor before use if you are pregnant, breastfeeding or taking medication.
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