Sea Moss Powder
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Sea moss is a common name used for more than one red seaweed. The whole seaweed body is used.
What's in it
Gel-forming carbohydrates create its texture. Seaweed may contain iodine and other minerals; amounts depend on species, growing conditions and processing.
Iodine
The mineral the thyroid draws on. Concentration varies considerably by harvest.
Carrageenan
The long-chain polysaccharide that gives the gel its body.
Potassium and magnesium
Present in meaningful amounts, drawn from seawater.
Iron
Alongside trace amounts of zinc and calcium.
How it works
Food texture: Sea moss’s natural carbohydrates bind water and give suitable preparations a gel-like texture. Coastal-food variety: It brings a traditional sea-vegetable ingredient to drinks and food routines. A measured product analysis explains the mineral contribution of a serving.
In the tradition
Caribbean food traditions and modern holistic sea-vegetable routines.
A seaweed’s whole body is called a thallus.
- 1Stir 1 tsp sea moss powder into a smoothie, drink or food.
- 2Take once daily.
- 3Mild and marine. High in iodine — do not exceed without advice if you have a thyroid condition.
- Check iodine content, thyroid conditions and medicines.
- Gel storage and use-by directions must follow the manufacturer’s instructions.
A food supplement, not a substitute for a varied diet. Speak to your doctor before use if you are pregnant, breastfeeding or taking medication.
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