- Berberidaceae
- Leaf
- China
- Dried leaf, for infusion
Horny Goat Weed
Epimedium grandiflorum
Select sizeThe plant
Horny Goat Weed is the common name used for several Epimedium species. The above-ground leaves and stems are the parts commonly prepared, so the supplier species and plant part should be confirmed.
What's in it
The herb contains flavonoids, including icariin. Flavonoids are colourful plant compounds; icariin is one of the compounds linked with the herb’s traditional vitality reputation.
How it works
The leaf’s warming plant compounds are traditionally used to support circulation, physical energy and sexual vitality. In simple terms, the herb is chosen to help the body feel more awake and active, while its bitter taste gives the blend a stronger herbal character.
In the tradition
Epimedium has a long history in Traditional Chinese Medicine, where it is known as yin yang huo and used in warming kidney and vitality formulas.
The name "horny goat weed" comes from a traditional animal-feeding story, while the plant itself is a delicate woodland herb with heart-shaped leaves.
- 1Steep 1–2 tsp dried horny goat weed in 250ml hot water for 10–15 mins.
- 2Drink 1 cup daily.
- 3Green and bitter.
- Use caution with heart or blood-pressure medicines and seek advice before use with regular medication.
- Confirm the exact Epimedium species and product strength.
A food supplement, not a substitute for a varied diet. Speak to your doctor before use if you are pregnant, breastfeeding or taking medication.
Common questions
How do I prepare horny goat weed?
Horny Goat Weed is steeped as an infusion. Steep 1–2 tsp dried horny goat weed in 250ml hot water for 10–15 mins. Full directions are in the How to use panel above. See also: Infusion vs decoction.
What is horny goat weed?
Horny Goat Weed (Epimedium grandiflorum) belongs to the Berberidaceae family; the leaf is used. Origin: China. A traditional leafy herb used in East Asian vitality formulas, bringing a warming, energising character to men’s wellness routines.
How should I store dried horny goat weed?
Keep it in an airtight container in a cool, dry place away from sunlight and moisture. Dried herbs are at their best for around a year.
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