- Solanaceae
- Fruit, dried
- Central and South America · India
- Milled fruit
Cayenne Pepper
Capsicum annuum
Select sizeThe plant
Cayenne is a hot chilli pepper. The ripe fruits are dried and commonly ground into a vivid red powder.
What's in it
Capsaicin is the natural compound responsible for chilli heat. Carotenoids are pigments that contribute to the red colour.
Capsaicin
The principal capsaicinoid. Concentrated in the placental tissue, not the seeds.
Dihydrocapsaicin
The second most abundant, with a similar profile.
Carotenoids
Capsanthin and others — the red colour.
Vitamin C
Present in useful amounts in the dried fruit.
How it works
Warming sensation: Capsaicin activates heat-sensitive nerve endings in the mouth, creating the familiar hot feeling. Food enjoyment: A small culinary amount adds warmth and flavour to meals. In herbal tradition, cayenne is described as a warming spice, with its distinctive heat at the centre of its appeal.
In the tradition
Used in cooking throughout the Americas and widely adopted in herbal traditions.
Chilli heat is a nerve sensation produced by capsaicin.
- 1Start with a pinch (about ⅛ tsp) in 250ml warm water, and do not exceed ¼ tsp per cup.
- 2Drink up to 2 cups daily.
- 3Intensely hot. Take with or after food, never on an empty stomach.
- Use sparingly in food.
- Avoid eyes and broken skin; wash hands after handling.
- Can aggravate reflux or stomach irritation.
A food supplement, not a substitute for a varied diet. Speak to your doctor before use if you are pregnant, breastfeeding or taking medication.
Common questions
How do I prepare cayenne pepper?
Start with a pinch (about ⅛ tsp) in 250ml warm water, and do not exceed ¼ tsp per cup. Full directions are in the How to use panel above. See also: Infusion vs decoction.
What is cayenne pepper?
Cayenne Pepper (Capsicum annuum) belongs to the Solanaceae family; the fruit is used. Origin: Central and South America, India. A lively, warming spice that brings natural heat and bold flavour to food.
How should I store dried cayenne pepper?
Keep it in an airtight container in a cool, dry place away from sunlight and moisture. Dried herbs are at their best for around a year.
What people say
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