- Myrtaceae
- Leaf
- Central America · Caribbean
- Dried leaf, for infusion
Guava Leaf
Psidium guajava
Select sizeThe plant
Guava is a tropical fruit tree. Its firm green leaves are used in traditional infusions.
What's in it
Tannins contribute to the leaf’s lightly drying taste. Flavonoids, including quercetin-related compounds, are naturally occurring plant substances.
How it works
Digestive tradition: Guava leaf is traditionally used for a settled bowel and comfortable digestion. Herbal character: Its astringent quality means a lightly tightening or drying effect, associated with tannins. This quality helps explain its traditional place in preparations for loose stools.
In the tradition
Widely used in Caribbean and other tropical herbal traditions.
The same tree supplies both the familiar fruit and the leaves used for infusions.
- 1Steep 1–2 tsp dried guava leaf in 250ml hot water for 8–10 mins.
- 2Drink 1–2 cups daily, after meals.
- 3Mild and slightly astringent.
- Persistent diarrhoea or dehydration needs care.
- Check pregnancy, breastfeeding and medicines, including diabetes treatment.
A food supplement, not a substitute for a varied diet. Speak to your doctor before use if you are pregnant, breastfeeding or taking medication.
Common questions
How do I prepare guava leaf?
Guava Leaf is steeped as an infusion. Steep 1–2 tsp dried guava leaf in 250ml hot water for 8–10 mins. Full directions are in the How to use panel above. See also: Soursop leaf: what it is and how to make soursop tea.
What is guava leaf?
Guava Leaf (Psidium guajava) belongs to the Myrtaceae family; the leaf is used. Origin: Central America, Caribbean. A familiar Caribbean leaf traditionally enjoyed for digestive comfort.
How should I store dried guava leaf?
Keep it in an airtight container in a cool, dry place away from sunlight and moisture. Dried herbs are at their best for around a year.
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