
- Lamiaceae
- Leaf, cut and sifted
- India · now worldwide
- Dried leaf, for infusion
Holy Basil / Tulsi
Ocimum tenuiflorum
Select sizeThe plant
Sweet basil is a leafy member of the mint family. Its soft green leaves are rich in aroma and are used fresh or dried in foods and herbal infusions.
What's in it
Linalool and eugenol are natural scent compounds that contribute to basil’s fragrance. Aromatic oils means the oils responsible for that smell. Flavonoids are another group of plant compounds; they also occur in many fruits and vegetables.
Linalool
The soft floral note. Dominant in Genovese types.
Estragole
The aniseed edge, higher in Thai basil.
Eugenol
The clove note. Markedly higher in holy basil than sweet.
Rosmarinic acid
A polyphenol shared across the mint family.
How it works
After-meal comfort: Sweet basil is traditionally enjoyed in preparations for feelings of fullness and wind after eating. Its fragrant character makes it an appealing part of a gentle digestive routine. Aromatic goodness: Aromatic means fragrant. Natural oils in the leaf create its sweet, peppery scent and are released when the leaf is crushed or steeped. A comforting ritual: A warm basil infusion brings together taste, aroma and a quiet moment after a meal—a simple way to enjoy this familiar traditional herb.
In the tradition
Basil has been treasured across Mediterranean, African and Asian food and wellness traditions. It has often symbolised protection, abundance and hospitality.
The word basil is linked to an ancient Greek word for “royal,” which is why it is sometimes called the royal herb.
- 1Steep 1–2 tsp dried holy basil in 250ml hot water for 5–10 mins.
- 2Drink 2–3 cups daily.
- 3Aromatic, clove-like, slightly peppery flavour with sweet undertones.
- 4Naturally caffeine-free.
- 5Pairs beautifully with ginger, tulsi rose, or as a simple daily tea ritual.
Storage: Store in an airtight container in a cool, dry place away from direct sunlight. Best used within 12–18 months.
- Culinary use is generally gentle.
- Check before concentrated use during pregnancy, breastfeeding or alongside medicines.
- On blood thinners: eugenol has mild anticoagulant properties.
- On diabetes medication: may lower blood sugar; monitor closely.
- Pre-surgery: discontinue 2 weeks before.
A food supplement, not a substitute for a varied diet. Speak to your doctor before use if you are pregnant, breastfeeding or taking medication.
Common questions
How do I prepare holy basil / tulsi?
Holy Basil / Tulsi is steeped as an infusion. Steep 1–2 tsp dried holy basil in 250ml hot water for 5–10 mins. Full directions are in the How to use panel above. See also: Infusion vs decoction.
What is holy basil / tulsi?
Holy Basil / Tulsi (Ocimum tenuiflorum) belongs to the Lamiaceae family; the leaf is used. Origin: India, now worldwide. A familiar fragrant leaf that brings together kitchen tradition, uplifting aroma and gentle after-meal comfort.
How should I store dried holy basil / tulsi?
Store in an airtight container in a cool, dry place away from direct sunlight. Best used within 12–18 months.
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