- Fabaceae
- Root, sliced
- Northern China · Mongolia
- Dried slices, for decoction
Astragalus
Astragalus membranaceus
Select sizeThe plant
Astragalus is a flowering member of the pea family. Its long yellow root is dried in slices and is the part used in herbal teas, broths and formulas.
What's in it
Polysaccharides are long chains of sugar units naturally found in plants; here they are plant compounds, not added sugar. Astragalosides are another group of compounds in the root. Flavonoids are plant substances also found in many fruits and vegetables.
Polysaccharides
Long-chain sugars, water-soluble. The reason it is simmered rather than steeped.
Astragalosides
Triterpene saponins. Astragaloside IV is the marker used for grading.
Isoflavones
Including formononetin, common across the pea family.
Amino acids
Present in the free form, contributing the faintly sweet taste.
How it works
Steady vitality: Astragalus is traditionally used in Chinese herbal practice as a building tonic—a herb chosen to support strength and resilience over time. Seasonal wellbeing: Its traditional reputation includes supporting the body’s defences. The immune system is the network of cells and tissues that helps the body respond to infections. Traditional nourishment: Often simmered in broths and herbal blends, the root has a longstanding place in routines intended to help people feel nourished and resilient.
In the tradition
Known as Huang Qi in Chinese herbal tradition, astragalus has been used for centuries in strengthening formulas for energy, resilience and seasonal support.
The name Huang Qi is often understood as “yellow leader,” referring to the colour of the root and its high standing among tonic herbs.
- 1Steep 1–2 tsp dried root in 250ml hot water for 10–15 mins.
- 2Drink 1–2 cups daily.
- 3Can also be simmered in soups or broths for 20–30 mins.
- Check before use if pregnant, breastfeeding, managing an autoimmune condition, or taking immune-suppressing medicine.
A food supplement, not a substitute for a varied diet. Speak to your doctor before use if you are pregnant, breastfeeding or taking medication.
Common questions
How do I prepare astragalus?
Astragalus is steeped as an infusion. Steep 1–2 tsp dried root in 250ml hot water for 10–15 mins. Full directions are in the How to use panel above. See also: Infusion vs decoction.
What is astragalus?
Astragalus (Astragalus membranaceus) belongs to the Fabaceae family; the root is used. Origin: Northern China, Mongolia. A gently sweet traditional Chinese root valued for resilience, vitality and seasonal wellbeing.
How should I store dried astragalus?
Keep it in an airtight container in a cool, dry place away from sunlight and moisture. Dried herbs are at their best for around a year.
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